Maria Abildgaard has felt stress and thoughtchaos on her own body in a too busy everyday life. She found a way back to happiness, balance and a sense of calm through yoga and meditation and now she helps others to find this path. She is certified in yoga against stress as well as power vinyasa yoga, however her curiosity has also brought courses in yoga nidra, yin yoga and restorative yoga.
Read more here: mariaabildgaard.dk