Yoga at Hjorths, drop-in during Easter 2026
Program (see description of content further down)
- Maundy Thursday, April 2nd at 8:00 AM Good morning stretch, 30 min
- Maundy Thursday, April 2nd at 4:00 PM Yoga Nidra, 60 min
- Good Friday, April 3rd at 8:00 AM Good morning stretch, 30 min
- Saturday, April 4th at 8:00 AM Good morning stretch, 30 min
- Saturday, April 4th at 4:00 PM Yoga Nidra, 60 min
- Sunday, April 5th at 8:00 AM Good morning stretch, 30 min
Everyone is welcome
Whether you are a man or a woman, experienced or a beginner, flexible or stiff. We will cater to the needs of each individual participant.
Hotel guests, locals, and visitors to the area are all welcome.
Registration
Advance registration is not necessary. Simply show up at the yoga hall 10 minutes before the session begins. You can participate in one or more sessions, depending on what suits you.
Price
Good morning stretch per ½ hour session DKK 50 (€7)
Yoga Nidra per 1 hour session DKK 100 (€14)
Payment to the instructor via MobilePay or in cash.
Good morning stretch
Give your body and mind a lovely, peaceful start to the day through deep, calm breathing and gentle stretches.
Yoga Nidra
Let your body and mind completely unwind as twilight descends over Skagen Odde.
Yoga Nidra means ‘yoga sleep’ and is an ancient meditation technique dating back thousands of years, where you lie on a yoga mat on the floor and are guided to let your body and mind relax completely. The hardest part of practicing Yoga Nidra is avoiding falling asleep – but even if you do fall asleep, your body and mind will absorb and benefit from the guided meditation.
Instructor
Lene Lange: Yoga Alliance certified yoga teacher training in India in 2018, followed by several internationally recognized yoga teacher courses in Hatha Yoga, Yin Yoga, Ashtanga Yoga, and Yoga Nidra. Trained systemic coach from Attractor. Occupational therapist with more than 30 years of experience in the healthcare sector.
The small print
Participation in the classes is at your own risk. If you have any physical restrictions or guidance from healthcare professionals, you are responsible for following them. Always tune in to and respect your body’s limits.
